Paleo For Beginners 001: Introduction To Paleo 2017

Posted on Jan 22, 2017

Description

A series of bite-size episodes introducing you to Paleo and the Paleo diet. If I can help you out, connect with me through any social media, or head to www.paleocastle.com/quest to learn more!

Paleo Castle channel: https://www.youtube.com/channel/UCI_YN9XX7KH7sgaqAKu6UgQ

Snapchat/Twitter/Facebook/Instagram: @Paleocastle - Connect with us!

Episode 001: Introduction to Paleo: https://youtu.be/T6nYExwUn0g
Episode 002: The Paleo Diet: https://youtu.be/-zowrDqhdg4
Episode 003: 3 Foods To Cut Out on Paleo: https://youtu.be/ngBWrUeNx7U
Episode 004: Why You Need More Sun: https://youtu.be/ngBWrUeNx7U
Episode 005: Exercising Paleo Introduction: https://youtu.be/WWYsrZy1eow

Paleo For Beginners 001: Introduction To Paleo 2017
Kettlebell Routine: Snapchat
A snap from Mark Paleo's Snapchat (paleocastle)